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Mount Abu: A tour to The Hill Station

Mount Abu town is the only Hill Station in the Aravalli Range. It is situated in the Sirohi district of Rajasthan near the border of Gujarat. It is located at an elevation of 1,220m(4,003ft.). It has been a popular retreat from the heat of Rajasthan and Gujarat for centuries. The highest peak of Mont Abu is Guru Shikar at 1,722m(5,650ft.) above the sea level. The Abu Parvat is referred as “an oasis in the dessert” as its height are home to rivers, lakes, waterfalls and evergreen forests.
The Mount Abu is one of the most beautiful Hill stations in India and is a major tourist attraction place in Rajasthan. It is one of the places in Rajasthan which you should visit if you go to Rajasthan, it is among one of the places which attracts large number of tourists.

Places to visit in Mount Abu: -
1.Nakki Lake
The Nakki Lake is one of the most romantic spots in Mount Abu. The lake has its link to the mythologies of Hindu religion. It is the first manmade lake in India with a depth of around 11,000 metres. The Nakki Lake is located in the centre of hill station, the lake is surrounded by lush greenery, mountains and strangely shaped rocks. It is a perfect place for nature lovers and photography fiends. The lake is the best place for an early morning or evening picnic. Near the lake there are a lot of tracking spots where you can have a relaxed stroll amidst serene nature or a challenging track.

2.Dilwara temple
The temple is located in the lush green Aravalli hills in Mount Abu. The Dilwara temple is one of the most beautiful pilgrimage sites for the Jains. It is designed by Vastupal Tejpal and built by Vimal Shah between 11th and 13th century. The Dilwara temple is renowned for the opulent use of marble and intricate carvings on every hook and corner. The temple looks quite austere from outside, but as you enter in the temple you will go head over hills with the stunning designs patterns carved on roofs. walls, archways, and pillars. The Dilwara temple includes five equally beguiling temples namely- Vimal Vasahi, Luna Vasahi, Pittalhar, Parshavanatha and Mahaveer Swami Temple dedicated to Lord Adinath, Lord Rishabhdeo, Lord Neminath, Lord Mahveer Swami and Lord Parshavantha respectively.
3. Guru Shikhar
The highest point on the Aravalli hill is Guru Shikhar, lies about 15 km from Mount Abu.it is the highest point of the Mount Abu. The height of the peak is 1722 metres from the sea level and it promises breath-taking view of the Aravalli range and Mount Abu. Guru Shikhar translate to “The peak of the Guru” and was named after Guru Dattatreya who is believed to have resided on the peak during his days as a monk.
When visited during October and November, the weather gets more cloudier and mistier. At the top of Guru Shikhar there is an age-old bell with the words ‘1411 AD’ inscribed on it. Ringing the bell after hiking all the way to the peak is an age-old bell is like announcing your achievement to the valley of Mount Abu. The sound of the bell chimes long and far.
4.Sunset Point
A destination is not complete without the sunset point, and Mount Abu is not an exception. The outlandish view of the rugged Aravalli ranges, sun kissed by the radiating rays of the setting sun is what draws scores of tourists to this picturesque location near the famous Nakki lake. It is a perfect picnic spot as one can admire the magic of the coloured sky as sun sets, painted in hues of red and orange, contrary to the rich greenery of the Aravalli range in the background.
The climate also makes it familiar to enjoy the sunset from the Mount Abu in peace without any pressure and noise of the city. The sunset point in the Mount Abu is protected by railings and has staircases build for the people to sit and soak in the tranquillity.
5.Honeymoon Point
The Honeymoon Point in Mount Abu is located at an elevation of 4000ft, offers an exquisite view of the setting sun painting the sky yellow and red. It is also known as Anadara point, this scenic location is considered an ideal spot to unwind after a long day of travel and sightseeing. The beauty lies in the backdrop of gorgeous Nakki Lake and the old Gateway to Mount Abu. This picturesque place is perfect just not for capture the sun shining at a distance but also to feel the brush of air while gazing at the endless horizon.
These are some of the major places to visit in Mount Abu for experiencing an adventures trip to the Hill station. There are many more places to visit in Mount Abu to visit. You can visit Trevor’s Park, Toad Rock, Achlagarh Village, Mount Aby Wildlife Sanctuary, Arbuda Devi Temple. Universal Peace Hall and many more places. One can contact to our travel agency in Udaipur, we Sarthi travels provides one of the best touring packages to Mount Abu. We also provide Udaipur to Mount Abu taxi services, so you can book your taxi from our agrncy.

Contact us: -
Email ID – [email protected]
Phone no. – 9829034559

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Unveiling the Potential of Cannabidiol (CBD)

Origins and Extraction of CBD
CBD is a naturally occurring compound in both marijuana and hemp plants, which are variants of the Cannabis sativa species. Hemp is legally defined as having less than 0.3% THC (tetrahydrocannabinol), the psychoactive component of cannabis, while marijuana can contain higher levels of THC. The source of CBD is crucial for users; hemp-derived CBD contains negligible THC and is widely used for therapeutic purposes without inducing a high. In contrast, marijuana-derived CBD may contain varying THC levels, potentially leading to psychoactive effects (Ministry of Hemp).

Interaction with the Endocannabinoid System
CBD’s influence on the body stems from its interaction with the endocannabinoid system (ECS), which plays a key role in regulating physiological processes. The ECS comprises CB1 and CB2 receptors, with CB1 receptors primarily located in the brain and central nervous system, and CB2 receptors found throughout the immune system. Unlike THC, which binds directly to these receptors, CBD has a low affinity for both CB1 and CB2 receptors, acting more as an indirect antagonist or modulator of their activity.

Research suggests that CBD may enhance the effects of THC while mitigating its adverse side effects, such as memory impairment and anxiety. This phenomenon is known as the “entourage effect,” where the combined action of cannabis compounds produces a synergistic outcome, potentially more beneficial than any single compound alone (Project CBD).

Diverse Methods of Consumption
CBD can be introduced into the body through various methods, each with its own absorption rate and efficacy:

Inhalation via smoking or vaporizing for rapid absorption and immediate effects.
Oral ingestion in the form of capsules, edibles, or oils, which offers delayed onset due to metabolic processing.
Sublingual application, where CBD is absorbed through the mucous membranes under the tongue for quicker absorption than oral ingestion.
Topical application for localized issues, where CBD is absorbed through the skin, bypassing the bloodstream.
Therapeutic Applications and Research
CBD’s rise to fame was catalyzed by the story of Charlotte Figi, a young girl with Dravet syndrome, a severe form of epilepsy. Her remarkable improvement with a high-CBD, low-THC cannabis extract, later named “Charlotte’s Web,” highlighted CBD’s potential as an anticonvulsant. This led to the FDA approval of Epidiolex, a CBD-based medication for treating Dravet syndrome and Lennox-Gastaut syndrome (FDA).

Beyond epilepsy, CBD is being investigated for its potential in treating a range of conditions, including anxiety, depression, pain, and inflammation. Its neuroprotective properties, vasodilatory effects, and ability to promote neurogenesis are of particular interest to researchers. A study published in the British Journal of Clinical Pharmacology highlights CBD’s potential to alleviate symptoms related to anxiety disorders and to protect against cerebrovascular damage (NCBI).

Potential Beneficial Effects of CBD Use
CBD’s interaction with the ECS and other neurotransmitter systems suggests a broad spectrum of possible therapeutic effects. It may help regulate mood, enhance brain plasticity, and support cognitive function. Additionally, CBD’s anti-inflammatory and analgesic properties make it a candidate for pain management and a complementary therapy for cancer patients, potentially slowing tumor growth.

Emerging research also points to CBD’s promise in treating PTSD and other stress-related disorders by reducing anxiety levels. The concept of an endocannabinoid deficiency has been proposed, where phytocannabinoids like CBD could supplement the body’s endogenous cannabinoids, similar to taking vitamins for a nutrient deficiency.

Conclusion
CBD’s complex relationship with the human body continues to intrigue scientists and consumers alike. As research progresses, the full scope of CBD’s benefits and mechanisms of action will become clearer, potentially unlocking new therapeutic applications for this versatile compound. With ongoing studies and clinical trials, the future of CBD as a mainstream medical treatment looks promising.

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Herbal Remedies For Iron Deficiency Anemia In Women

Anemia is a common health issue reported among people under all age groups. Determining the right cause of problem plays a great role in curing the disease. Malnutrition is reported to be as a common cause of many anemia troubles. Let’s see here the herbal remedies for iron deficiency anemia in women. You can easily prevent this health issue by including a good amount of food items enriched with iron concentration.

Which food items are enriched with iron? This is a common question asked by people across the world. Green leafy vegetables are found to be as the potent source of iron compounds. Some of the best recommended food sources with high iron concentration include spinach, lettuce and dates. If possible, feel free to include the above specified food sources in daily diet.

Fatigue is a common side effect of low iron level. You can prevent this health issue naturally by including food sources like dates milk in diet. It supplies the required amount of energy to cells and prevents health risks naturally. As per studies, low-level of vitamin B 12 is reported to be as a main cause of many health issues like anemia.

Similar to iron deficiency, you can also improve the concentration of vitamin B compounds in body by including nutritious foods in diet. Do you know the food sources enriched with vitamin B 12? Some of the best recommended food sources that can promote the level of vitamin B compounds in daily diet are milk, meat and egg. It reduces the risk of tiredness naturally without inducing any health risk on user.

Some of the common symptoms shown by a person suffering from vitamin B 12 deficiencies are fatigue, poor memory and blurred vision. You can reduce this health risk naturally by including a good amount of fresh fruits and vegetables in diet. If possible, do not hesitate to go for regular checkups at least once in a month. This can help you to know the presence of existing disease.

Treatment on the right time can avoid the risks of many health issues in future life. Improper intake of folic acid enriched food is another cause of anemia. Today, you can easily avail folic acid enriched food items from market stores. To reduce the risk of folic acid deficiency, feel free to include these products from market.

At times, including vitamin C enriched food items in diet is found to be very effective to treat low red blood cells in body. It improves the immunity health of body and treats a wide range of health issues.

Herboglobin capsule is one among the best herbal remedies to treat anemia problems. This herbal cure is a potent source of compounds renowned for treating various health issues. It promotes energy level and reduces the risk of fatigue. You can use this herbal remedy with any other medication. Also, it ensures complete safety on people under any age group. To get effective result, try to use this herbal remedy in conjunction with nutritional supplements.

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